Top 5 Best Vitamins for Breastfeeding Moms in the Philippines: A Comprehensive Guide

Finding the right vitamins for breastfeeding moms in the Philippines can be a perplexing task, with a dizzying array of choices. Introducing our comprehensive guide, dedicated to highlighting the top 5 vitamins specifically tailored for Filipina moms. Our meticulous selection process takes into account scientific evidence and the experiences of countless local moms to compile the best vitamins list for optimal maternal nutrition, enhancing the quality of breast milk for your baby. Let this guide be your trusted resource for making informed health decisions for both you and your little one.

The Top 5 Best Vitamins for Breastfeeding Moms in the Philippines

  1. MEGA MALUNGGAY Breastfeeding Supplement – Check Lazada, Check Shopee
  2. Motherlove Goat’s Rue Capsules for Breastfeeding Mom – Check Lazada, Check Shopee
  3. Blackmores Pregnancy & Breastfeeding GoldĀ  – Check Lazada, Check Shopee
  4. UPSPRING MILKFLOW Breastfeeding Supplement – Check Lazada, Check Shopee
  5. Mommy Knows Best Fenugreek Free Breastfeeding Lactation Supplement – Check Lazada, Check Shopee

MEGA MALUNGGAY Breastfeeding Supplement

Take your breastfeeding journey to the next level with our MEGA MALUNGGAY breastfeeding supplement. Perfect for breastfeeding mothers, our supplement promotes the growth of the hormone Prolactin, which is essential for stimulating lactation.

Key Features

  • Superfood Ingredient: Moringa Oleifera, the superfood packed in each capsule, contains nutrients more than several everyday foods. It has more vitamin C than oranges, three times the iron content of spinach, and four times the calcium volume present in milk.
  • Rich in Proteins and Oils: Our supplement not only delivers essential vitamins but also infuses your body with necessary proteins and oils, boosting your overall health.
  • Health Enhancer: The MEGA MALUNGGAY breastfeeding supplement is not just good for lactation. It also aids in healing inflamed joints and tendons, balancing your blood pressure levels, and normalizing your sugar levels.
  • Available Quantities: To adapt to your needs, our supplement is available in boxes containing either 30 or 100 capsules. Choose the box that suits your needs best and ensure a wholesome breastfeeding experience.

The MEGA MALUNGGAY Breastfeeding Supplement serves as an all-in-one health enhancer, perfect for breastfeeding mothers seeking to enrich their lactation, bolster their own health, and ultimately nourish their infants fully and naturally.

Check the Latest Price on Lazada, Check the Latest Price on Shopee

Motherlove Goat’s Rue Capsules for Breastfeeding Mom

Boost your milk supply and support mammary tissue development using Motherlove Goat’s Rue capsules. Specially formulated for breastfeeding moms, this supplement is designed to help those who did not experience an increase in breast size during pregnancy, have had previous breast surgery, or are adoptive parents.

Key Features

  • Optimize Milk Supply: Goat’s rue, the main ingredient, is known for its ability to enhance milk production and aid in the development of mammary tissue.
  • Certified Organic Ingredients: The capsules are made with premium quality certified organic ingredients, ensuring the safety and purity of the supplement.
  • Alcohol-Free Liquid Capsules: Our capsules are free from alcohol, making them suitable for mothers with diverse dietary preferences.
  • Fenugreek-Free, Dairy-Free, and Egg-Free: The supplement is fenugreek-free, dairy-free, and egg-free, catering to various dietary restrictions and sensitivities.
  • Vegan and Tincture Options: This product is also available in a vegan-friendly version, as well as a traditional tincture format for those who prefer liquid supplements.
  • Professional Consultation Recommended: Before using this product during pregnancy, it is highly recommended to consult a healthcare professional to ensure safety and appropriate dosage.

With 60 Motherlove Goat’s Rue capsules in each bottle, breastfeeding moms can enjoy the multiple benefits of this nutritious and nature-powered supplement for a fulfilling lactation journey.

Check the Latest Price on Lazada, Check the Latest Price on Shopee

Blackmores Pregnancy & Breastfeeding GoldĀ 

For optimal maternal and fetal health, Blackmores Pregnancy & Breastfeeding Gold provides you with top-notch nutrition. It offers 20 essential nutrients, including a daily dose of key constituents, designed to support both mother and baby during pregnancy and breastfeeding.

Key Features

  • Important Nutrients: This supplement includes 20 crucial nutrients to help you meet the increased nutritional needs during pregnancy and breastfeeding.
  • Folic Acid: Each daily dose contains 500 micrograms of folic acid, which, when taken daily for one month before conception and during pregnancy, may reduce the risk of having a child with spina bifida/neural tube defects.
  • Iodine: Our formula delivers 150 micrograms of iodine daily. Iodine supports the baby’s brain, visual motor skills, and hearing development, contributing to the development of normal intelligence and IQ.
  • Lower Constipation Iron: The formulation includes iron known for a lower constipation effect, thus ensuring your comfort.
  • Odourless and Concentrated Fish Oil: Our supplement features concentrated, odourless fish oil, rich in DHA necessary for your baby’s brain, eyesight, and nervous system development.

With Blackmores Pregnancy & Breastfeeding Gold, you’re investing in a quality supplement for a healthy pregnancy and breastfeeding journey, ensuring optimum health outcomes for both mother and child.

Check the Latest Price on Lazada, Check the Latest Price on Shopee

UPSPRING MILKFLOW Breastfeeding Supplement

Support your lactation journey with UPSPRING MILKFLOW Breastfeeding Supplement. Specially formulated to promote a healthy breast milk supply, our supplement is your ally whether you’re establishing your milk supply or pumping after maternity leave.

Key Features

  • Healthy Milk Supply: Our supplement is designed to naturally promote a healthy breast milk supply, supporting your breastfeeding journey.
  • All-Natural and Clean: Full of all-natural ingredients, our supplement contains no artificial additives. It’s gluten-free and non-GMO, safe for both mom and baby.
  • Easy Regiment: Just two capsules a day are all you need to help promote your breast milk supply.
  • Lactation Consultant Recommended: Our formula is endorsed by lactation consultants for its effectiveness in supporting breast milk production.
  • Facilitated with Fenugreek: Each capsule is packed with 1,800 mg of Fenugreek, a super herb known for its role in enhancing breast milk production.
  • Super Concentrated Herbs: Our capsules contain super concentrated herbs, maximizing the effectiveness of the supplement.
  • Pure Contents: The supplement is free from fillers, focusing solely on natural ingredients that support lactation.

Made with love and backed by science, the UPSPRING MILKFLOW Breastfeeding Supplement is an effective choice for mothers wanting to enhance their milk production and nourish their baby optimally.

Check the Latest Price on Lazada, Check the Latest Price on Shopee

Mommy Knows Best Fenugreek Free Breastfeeding Lactation Supplement

Prepare for your breastfeeding journey with confidence with Mommy Knows Best Fenugreek Free Breastfeeding Lactation Supplement. At Mommy Knows Best, we’re dedicated to empowering nursing moms through community support and effective lactation support supplements.

Key Features

  • Fenugreek Free Lactation Support: Our supplement is designed specifically without fenugreek, ideal for mothers who prefer this ingredient to be excluded.
  • Powerful Supplement for Increased Milk Supply: Made with potent herbs trusted for generations as lactation enhancers, this supplement is a powerhouse for boosting your milk supply.
  • Convenient On-the-Go Support: With no baking or prep involved, just one capsule a day provides maximum effectiveness. Ideal for busy moms needing lactation support on the go.
  • Marshmallow Root: A key ingredient used both topically and consumed as an ingestible to boost milk supply, it’s also rich in antioxidants. Marshmallow Root is an effective, safe addition to breastfeeding mothers’ diets.
  • Blessed Thistle: This all-natural herb is used by nursing mothers looking to increase their breast milk supply naturally.
  • Goat’s Rue: Native to southern Europe, Goat’s Rue herb has been used as a lactactagogue since the 1800s. Its dried leaves are often used for lactation-supporting teas and its inclusion in our supplement enriches the formula for nursing mothers.

No mom should navigate the challenges of parenting alone. With Mommy Knows Best Fenugreek Free Breastfeeding Lactation Supplement, you’re supported through every step of your breastfeeding journey.

Check the Latest Price on Lazada, Check the Latest Price on Shopee

How to Choose the Best Vitamins for Breastfeeding Moms in the Philippines

Choosing the right vitamins as a breastfeeding mom in the Philippines can feel overwhelming with so many options on the market. These vitamins play a critical role in your health and your baby’s growth. To help simplify the process, we’ve listed down key factors to consider when making your choice.

  1. Nutritional Needs: Vitamins should cater to your specific nutritional needs as a breastfeeding mom. Look for those that have higher levels of vitamins D, B6, B12, and iodine, which are crucial for breastfeeding.
  2. Quality and Safety Standards: Always choose vitamins that adhere to international quality and safety standards, and are approved by local health authorities.
  3. Absorption Rate: Some vitamins get absorbed in the body more efficiently than others. Look for vitamins known for their high absorption rate.
  4. Brand Reputation: Opt for brands that come with a strong reputation of quality and efficacy.
  5. Physician Recommendation: Always consult your doctor before taking any vitamins. They can provide you professional advice based on your health condition and dietary needs.

Remember, while vitamins can add to a balanced diet, they are not a subsitute for a variety of healthy foods.


In conclusion, the top five best vitamins for breastfeeding moms in the Philippines greatly contribute to the health and well-being of both the mother and her child. Vitamins like Prenatal Multivitamin, Vitamin D3, Vitamin B12, Calcium, and Omega-3 directly promote improved lactation, stronger bones, enhanced cognition, and overall better physiological development for infants. Ensuring adequate intake of such vital nutrients is key to enabling new mothers in the Philippines to successfully nourish their babies, while also maintaining their own health during the breastfeeding period.

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